You want to Love yourself unconditionally? You can ! You could start to meditate.

My Hearts Choices

I love you for no reason

You want to Love yourself unconditionally? You can !

You could start to meditate.

That´s what I stumbled upon when I was starting a Jiu-Jitsu training many years ago and realised that before we were allowed to start the training in the dojo, we had to go through 10 minutes of breathing , sitting still and letting go.

No description of “how to” was given to us than “breathe in love , breathe out stress and all that shit, you know..” ( some of our Jiu Jitsu trainers were punks), but it became naturally, gradually a useful habit in my everyday live to be the “observer of my own thoughts, emotions, feelings,…”,just for some minutes, expanding gradually.

Just being. ( asking secretly inside ” Who is that “ME” really “…of course 😉

Nowadays some call it” mindfulness” or mindful awareness and it is even becoming a part of certain methods…

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TRUST – To Rely Upon Source (Spirit) Totally

TRUST – To Rely Upon Source (Spirit) Totally”

Andreas Antero Ahrens ” The HeArt To Be Happy

My Hearts Choices

T R U S T The HeArt To Be Happy

“TRUST – To Rely Upon Source (Spirit) Totally”

Andreas Antero Ahrens ” The HeArt To Be Happy

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Your true Self…

My Hearts Choices

Your True Self feels like 2

Your true self feels like

Expansion

Joy

Love

Freedom…..

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D.I.Y choclate selfmade,home-made Chocolate ,Schokolade selbstgemacht

My Hearts Choices

D.I.Y chocolate self-made,home-made Chocolate, Schokolade selbstgemacht

Try out the yummiest health-approach ever:

Self-made , home-made Chocolate

diy-chocolatePreparation-time 5 to 10 Minutes

Ingredients:

– 300 ml organic virgin, cold pressed Coconut-oil

– 5 to 7 topped tablespoons cacao-powder (we only use organic or fair-trade..)

– 2-3 topped teaspoons of organic honey

for this time we used additionally:

Cinnamon, cayenne-pepper and a hint of Himalayan (pink-) salt

feel free to try other spices as well, like: “Grains of paradise” (variety of pepper that is botanically more related to the ginger-family and a traditional African healing-herb ) as well as dried fruits and nuts, almonds,…

If you want to know about only some of many health benefits of coconut oil:

Here some evidence-based medicinal properties of coconut oil

Fat-burning: Ironically it is a saturated fat and as that it can accelerate the loss of midsection fat (the more dodgy kind of fat).

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Lesser known secrets & facts about Reiki & other forms of energy healing

Lesser known secrets & facts about Reiki & other forms of energy healing

I know I have been away far too long, but I’m back and there is lots more beauty ..love and magic to share. We have just been up dating the pages on our website and will be blogging more there too .. I also have a blog post to come in the next day or two here, to catch up with myself and all of you beautiful souls who follow my blog, Thank You for your patience with me..

Wishing you all Beautiful Magical days ♡∞
Maia

Heart Cloud Consultants TM

Thank you to all the beautiful souls following our blog. We have updated most of our pages, this post is one of them and the original can be found here. We will be updating the rest, as well as posting far more regularly from now on. We have a lot of great stuff coming up to share with you all.  Wishing you all beautiful magical days  ♡∞

Do you want to know more about Reiki and other energy-healing, more than the shallow restricted theoretical things, that you are told in the average Reiki-initiations from average Reiki-Teachers who just left you alone to your own devices ?

Usui Reiki is a Japanese hands-on fairly modern healing technique. This system is attuning to the universal life force energy, also called Ki/Chi :

There are many, varieties of the same energies used for healing. They have just different names and different approaches:…

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How to be like Water.The subconscious submarine.

THE (HE)ART TO BE HAPPY

be like water

How to be Like water ?

“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.”Bruce Lee

To understand that, it is inevitable to understand our own inner attributes of BEING water, not only physically ( about 70% of  cellular mass of our body is based on water) but mainly emotionally and subconsciousness has also metaphorically spoken the “quality” of  water.. Here an excerpt  from my Book “THE (HE)ART TO BE HAPPY” about this:

In deed it is the power of conscious choice you can use to full-consciously create your own life, your reality on the basis of self-determined actions.

One of the main reasons why…

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Peace ? HOW?

May there be peace for all ..and let it begin with us one by one then before we know it .. the choosing peace for ourselves brings peace to our world

THE (HE)ART TO BE HAPPY

field in the mist more mb

“If we want to have genuine peace in the world each and everyone of us has to start with the inner world, the world of thoughts, feelings, emotions, reflections and reactions.

Experiencing genuine inner peace of mind and heart enables you to share tranquillity so that it may induce peace in others too.”

PS:You can start by finding a bit more book and more of the” HOW to have inner peace?” … on http://www.amazon.com/author/andreas-antero-ahrens  new E-book  “THE (HE)ART TO BE HAPPY”

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Just do it with Love..

Just do it with Love..

A most beautiful book, well worth the read

THE (HE)ART TO BE HAPPY

its not important what you do its important that you love doing it

“It´s not important
what you do,
it´s important that
you LOVE doing it” Andreas Antero Ahrens

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“THE (HE)ART TO BE HAPPY”E-book is published now on Amazon — My Hearts Choices

“THE (HE)ART TO BE HAPPY”E-book is published now on Amazon — My Hearts Choices

Dear , friends, spiritual Family, customers,World.. Find it on ALL of the Amazon accounts: US,UK,Germany, Italy, India, wherever your lovely soul is. Amazon Germany Amazon UK Amazon. com I love you all and this is the reason why I wrote this book for YOU. I wrote it for you, and you are the main person, […]

via “THE (HE)ART TO BE HAPPY”E-book is published now on Amazon — My Hearts Choices

Nosy Baby Bull :) and Orb on sunset walk

Nosy Baby Bull :) and Orb on sunset walk

Sunset Walk with curious young bullocks loose in the grounds .. Wanting to check out the humans .. Mama natures gentle beasts 🙂 ♥ a few with a little bouncing bucking JOY .. & then a cheeky look as to say .. you still there ..hmmm .. mostly we get the humans to move a little faster 😉 run even 😀 LOL 

Maia ♥ 

hello A

baby Bull & orb in the sunset
 

Affirmations from The HE(ART) to be HAPPY

We’ve both been busy writing so not much has been posted for a wile. Here is the first picture quote from Andreas’s upcoming book, he is just in the last buts of editing it now. Wishing…

Source: Affirmations from The HE(ART) to be HAPPY