Life force and feeling good

Life force and feeling good


Lately I have been hearing from people I would not have expected it from , how much their lives have changed, and how great they feel with, with just having changed a few things with their food and still enjoying every mouthful. How grateful they are not to  have all the pain and problems associated with the medical labels and diagnosis of supposedly lifelong and permanent illness any more.

Like always its shows me that anything and everything can heal. It just has to start from the inside out. From inside of each and every one of us. yes our bodies are that powerful. We are that amazing.

066x your imagination is

The best part is: its choice and with or precious and wondrous free will, once we know how, anything is possible to change to what we actually want our health, our wealth, our lives to be.

Its amazing and wonderful isn’t it that we can all be as healthy and feeling as good.

Feel as awesome as we choose too feel ..

The scariest past is .. “Self Responsibility .. which in short is 100% part of our free will and gives us FREEDOM .. so its not really scary  it is amazing .. once we let go of the old malware programme that says its scary.

Think about it … scary malware is shows up the same as all the “normal” drama of “men are all the same” or the opposite from the other sex “women are all the same”. All the old dogmas, lies and mis-information that keeps behaviours alive, behaviours that keeps someone stuck in old patterns that do not serve themselves or anyone else in any way, but just keep repeating the same old painful sad and sorry lessons.

Becoming aware of the malware is essential though, so that we can choose to change it consciously, and take charge of how we feel. Choose better for ourselves, choose awesome.

Once we go “wow” and “thank you”, and step into our power, one part of which is to take responsibility for what we put into our bodies, food and energetically. With energetically I also mean with our thoughts and feelings too. Then, well then, we flourish ..

I just wish everyone would see that, as it can be so very easy to change to feeling good in our lives. Knowing how helps of course, so sometimes getting a little help/support from someone who has been there themselves and knows how to make it easy and effective can be just what is needed.

Which is why we do what we do, having been there, and healed ourselves from autoimmune diseases and extreme pain.

We know what it is like to feel dreadful, low and be overwhelmed, as well as feeling lost with just not knowing what to do. Took us years and years of research, trials and using ourselves as guinea-pigs to get it sussed.

Having become far worse with pharmaceuticals and man made chemicals, as these destroy our gut flora, so they damage our immune systems. Our precious immune systems which our bodies need to heal us completely.

Every trial we had, we now see as a blessing looking back. As now we can help others to have the amazing benefits of feeling wonderful too, and how awesome is that. Loosing weight with ease, no more pain, and so on and on.

What an awesome world it can be, with all living well and in ease, well what can I say I dream big.

Although I do know that in this world with our inherent free will and all, the diversity in every way continues.

If for the only reason that we see the contrast, so that we can choose for ourselves what it is that is for our greatest good.

Healing from the inside out is also making peace with ourselves and the world too I guess ..

Allowing well being as such .. that’s one of the major keys to everyone’s healing.

As so very many of us are taught from early on in life how not to do that .. we were instead taught to obey, to not stick out, to comply, don’t ask the questions that makes authority squirm and so on and on.

However doing just that, asking the questions that make doctors and the rest squirm is essential. It is how we find real truth. How we find real and lasting health and well being. It is where we find freedom in every way.

It starts form the inside, and it grows to teaching ourselves new ways, then as I will be doing a lot more of from now on its about sharing the wisdom so others can heal too.

I do apologise for not writing much through 2016 and until now, I was a little busy reporting to the right authorities being raped as a 4 year old child and dealing with the bureaucratic bla of everything related to that .. which I will also write about very soon, as the core wounds that hold us in the malware programmes have to be cleared so we can truly thrive .. as a teacher and healer this is more essential than anything, as we are far beyond the time of the wounded healer being properly able to function for others healing.

These days the energy is such that we have to be clear and balanced or get ill ourselves, which can be seen all around, all those “healers” getting ill themselves, and I include doctors and all in that statement.

We have to clear and deal with every aspect, as how else than dealing with my own stuff can I be the better me and in so being everything I can possibly be for others.

It was hardcore but worth every blessed minute of expanding. All of which I am looking forward to sharing with you all.

So much to come .. but for now / today ..

I wish you all Beautiful Magical days


021 x HC universe vibrates to frequency of love


Also just published this on our website blog here at Heart Cloud Consultants


Realising just how easy feeling great can be!

Realising just how easy feeling great can be!

#Health is #wealth and #happiness 

As a #nutritionist with easy ways to help people go from feeling like crap (pardon the language) feeling bad, and not knowing why.

To feeling good /great .. in easy ways while still enjoying all the flavours/foods they love , with only a few , non invasive, simple changes in how they choose to eat. For major benefits to their own health and well-being.

All the information I / we (with Andreas ) have gathered on this for over 20 years is priceless and essential information. We have made it easy because we have been through the eliminations and depriving, the cardboard supposedly “healthy” shit 😉  and neither do we want to eat what does not thrill the senses , so with a bit of shaking things loose and doing it our own anarchistic way, we have found that it really is so very easy to get our bodies to feel well … to feel great, but we have to take 100% responsibility .


With what we do we can help when people really  want to help themselves .

Something that is true for anything in life, we can only help others if they want our help. If we try and help someone not willing to help themselves it tends to be at least awkward .. but also it can be extremely draining on our own energy, so not recommendable. 

When someone really wants to heal from the inside out though, t is awesome to see the amazing results.

Its so awesome when people heal from the inside out, I have seen all from cancer through auto immune disorders, and so much more just vanish through they years.

Its truly precious to be able to help others. Especially when you have been there yourself.

You know how they feel. Know how bad it feels too to be ignored or put down by doctors. Doctors who know nothing but pharmaceuticals,  and can not help us , well that is how it was for me many years ago, in a 5 year nightmare of seeing so many doctors and specialists, and no matter what just getting worse, because none of them treated holistically, nor did they know anything really about our bodies natural essential self healing abilities, and our amazing immune system .

All of which gets damaged by man made chemicals, so many people out there feel bad but do not know what, and test after test shows nothing. Yet you know something is very wrong.

I /we both had journeys of finding it all out the hard way, and finding out that the mainstream right was in fact very wrong. Becoming our own research and guinea pigs, and finding some amazing beautiful natural and easy truths, on a way to taking our power back .

So we know it can be done … we know anything can heal … because we have been there ourselves !

Now FINALLY a very small part of some of the reasons … behind so many problems people have these days … is finally reaching mainstream .. here a piece form the sun .. about cancer causing pesticides in some of the most common breakfast and snack foods most people will consume .. without knowing that they are damaging their own health  …. 

Peoples health is and has been affected badly for a long time .. there is going to be a lot more information like this coming into mainstream too … it will shock many .. but there is no hiding from the truth that harms any longer … way to much scientific information to be able to ignore it now !

Always question everything ..and research .. all the answers are out there ..

& we will be sharing a lot more of what we know and do too …including  videos of a lot of how to  .. well we are working on those with very limited techie abilities., its “interesting  😉 LOL .. but hoping to start uploading  some videos in the next few days 🙂 

Marianne / Maia Blessings 

If anyone wants to know any more you can contact us

Removing Armour … Weight balance

The energy debris from others can is especially troublesome for empathic people. ENERGY BLOCKAGES can take many forms, and our bodies reactions to them can appear as pain, discomfort and illnesses.…

Source: Removing Armour … Weight balance

Walking with LOVE … in LIFE

Walking with LOVE … in LIFE

Walking with LOVE … in LIFE

My feet .. gotta LOVE them ... they take me everywhere :)
My feet .. gotta LOVE them … they take me everywhere 🙂

On a path of an open HEART from childhood really … Shamanic and HEALING from teens … Deeply Forgiving … always forgiving everything and everyone … Understanding & Accepting of ALL  .. through out my 40 sommat years …

This last year being in the same space as my Heart Soul mate …Andreas has yet again on this journey of life … opened profound and deep healing … to levels /depths I didn’t even know I had…   Each of us full and whole … complete flames … in our own right  …. our Flames entwined and expanding … leaving no rock unturned or unbalanced .(twin Flame(s)my own views / feelings on that though have definitely proven correct , so lots to share on that front ..soon as I get it written properly that is.. ;)) …

Its been a bit like …OH Goood G ( Golly 😉 & Gosh 🙂 if I had not forgiven everything and everyone with such ease through life .. no matter how bad it was .. I really would NOT BE HERE NOW …. No it would have all been way to much …. My Heart & Compassion has been stamped and trampled on to such a degree that if I was one of those Japanese old crocs .. broken and prepared lovingly with gold gluing together the broken pieces … there would only be gold showing … none of the broken pieces at all … cause repair upon repair has over lapped and overlapped …. so much that the LOVE LIGHT in my HEART that kept repairing itself .. is ALL thats left … & thats quite an amazing discovery … SO GRATEFUL

& so GRATEFUL for this last year …. SO GRATEFUL for my HEART Mate ( Heartmate I’ll get to describing it in a post or two soon its not soul mate or twin flame or really any of all that I’ve seen waffled about online although there is some beautiful … honourable and truthful sharing out there …… but its so much more … Now I might be fluffy to some but I don’t do fluff as such … I like simplicity …. just straight forward no nonsense kinda thing .. NOW NATURE … yip mama earth she knows .. no fluff there .. she just IS  .. Nature she’s sold and sure and LOVE … CREATION … ALL … so yip … oh … a another post … cause I’ll get myself way of track 🙂 )

Right where was I … YES …GRATEFUL for this time together … and for his amazing capacity to cope with floods … although they have been healing for us both … topics dont come up only one side so to speak 🙂 .. .but darn all that’s come out of me we have been close to needing the flipping ARK … tears of shock revelations … tears of sadness … tears for all the beauty that could have been ..if only others chose awake … and not drama … yikes … & tears of Gratitude … for feeling the LOVE & Compassion from someone else …

Feeling the LOVE & Compassion given freely … the way I’ve always given it … but had no idea Id never felt what it felt like ot be shown .. given … recieve … this amazing magic of Complete Compassion& unconditional LOVE … friend or foe I know how to give it … but RECEIVING it has at times been overwhelming to say the least …. .. MOST BEAUTIFUL & AMAZING … but overwhelming in so far that I’ve been seeing  just how few crumbs I was grateful for … & just how extreme  those rose coloured glasses I wore was …. not to mention how many layers they had …

This was also in a big way .. even more insight into …  the armour (body) I had built up …… how and why I could posible stay so big .. cause for years I was hardly eating at all … I could not .. first because I felt dreadful on the pill back then and almost doubled my bodyweight (about 24 or so years ago) …. and that all happened in less than 6 months … SHOCKING..

So for years I blamed the pill .. and the heart ache around trying to get some help from the doctors to help myself  …   but way to shocking for doc’s too … because there was no medical explanation that they would except .. and they refused to see that it was the pill … or even to look into it really … I was just totally ignored and put down  …. &  not eating because pill made me feel sick and even as if I was on high seas all the time  …. Silly to keep taking it …OH YES .. but I kept taking it because it was important to me not to get pregnant with an alcoholic partner at the time  … Well that was  a BIGGIE in that relationship ( but thats yet again another topic … darn its one of those days again … all coming up to be written I guess … so I best get on with it 🙂  …. well after no more pill and going vegan ..raw super health freak …. well I already was in a way … but went to super  extreme you could say … to fix me ……. body and me at war so to speak … hmmm well ..

The ARMOUR though … was EMOTIONAL .. all FEELING based …..because I always felt sickish.. well at times really sick and even vomited … by being around some.people and their drama … so not eating before being near them was my coping mechanism … only way I could stand it ….  now I never wanted to be sick … I used to try everything not to be … so didnt even fit into any of the eating disorders … but I did a fair amount of in depth research before I was satisfied with that conclusion  …. getting a Diploma in Nutrition and a 3 year teacher training course in Yoga .. being Vegan …. eating mostly RAW … and nothing helped me loose weight  …. It was Crazy really .. and talking about it was a nightmare too … or should I say being lectured on it … my weight that is … cause all would  …. rant and rave on about how disgusting I was and how I obviously knew nothing … when it turned out I knew more than they did … it turned to anger and I was accused of lying …. over and over … so I stopped responding & just went quiet …

The weight ARMOUR … was my BODY’s way of PROTECTING ME … from all the huge hits my HEART kept taking  ……  when my heart believed in love compassion and sharing  … TRUSTing .. and always hoping … for honour and integrity … a keeping of words … a possibility they would be being nice & honourable … keeping promises this time … which never came …..

My Cinderella with out the prince or fairy godmother self  which I “sarkily” call that period of my life …… I have stepped out of .. and left it FAR behind ….but  Looking at my life … I wonder how I managed to stay ME .. stay LOVING … stay TRUE to my HEART …  … cause my supposed role models when young … all around me was  ….  greed anger and hatred ..jealousies .. bitterness ..sadness … all hidden in a thin veneers of  drama filled love … YUCK … & I knew it … it always felt wrong …. but it was… just that … family its supposed to be sharing and caring …  NO so not always the case … being tooooo sensitive I guess … feeling everything … knowing the underlying truth … seeing it …and also seeing and honouring everyones path .. where they were on it at any given time …. hmmm and accepting that …

I used to joke that I must be allergic to my family through late teens and 20’s … HA it turned out … I was … or well to the hurt … with all the forgiveness I never even noticed really .. that the pain of their words and actions that I laughed at or with …sat deep within my cells  … and my body knew … remembered and responded to all the shit … in the only way it knew how …. padding … protection … hide … make ARMOUR   … If ..  it /my life … had been a cartoon it would have been funny … OOO & also .. the scene in Harry potter when he blows up his aunt … she pops out like a balloon … well it was a bit like that … only not light … but heavy as … shocking to the system to gain so much weight so fast … like water pouring in ..liters and liters every day ..and solidifying … freezing up like stone …

Well the weight … the Armour …. I still have some left .. but its going with LOVE & just BEing .. no diet …apart from LOVING everything ❤  ….. this last year though much slower ..but thats been mainly because I’ve kept almost shocking myself over and over with realisation after realisation …. of just how much I held for way to many  and for way to long ….

+ the whole being thrown other peoples messes to clean up too … the real big life altering messes they so happily made and guess who was left holding the flipping bag … Oh my  …  … really life can take you some places …  Well somehow always  flowing with what was  … doing what was necessary …. required and putting broken people back together again … including my own mum …. but I must say mum being thrown out of her home by my sister & co just as I was wrapping my head around all this … body blowing into ballooooooon in a mega way thing … nearly 20 years ago … didn’t make it easy .. Mum’s bitterness and anger at what had been done to her … was hard work indeed … but somehow  with a lot of learning along the way …. with LOVE & FORGIVENESS … wrapped in Compassion … sharing my healing gifts … helping others help themselves … helping them feel good ..well and happy …. has made every aspect however though .. of a long journey .. into valuable lessons …

well in the 3 Years  after my mother passed into light … I released oooo so much … & I went from this …   :

Me …Maia … and even a bit bigger than this too … up until mum passed 7th February 2010 …. then up and down … well EMOTIONS and sadness .. so much MY ARMOUR had to release …. including being told by my brother 2 weeks after that he had hated me from the day I was born … forgiving .. and relaxing cause he seem to have seen light somehow … but all illusion cause he wanted to take what was left I guess …… some don’t use the freedom of choice to well ..but thats their lesson and their karma … its now 4 years later … other picture is more appropriate … but with some releasing and sadness coming to the surface of all the old hurt …. I can still swell out and look several stone heavier in minutes … YIKES … but so Grateful I know and can bless and release now so … always stay centred in me and LOVE … I finally have compassion for me too

to this :

to this .... ME ... Maia in July 2013  ... with just choosing LOVE ... & JOY .. being FREE to just BE ME for the first time in my life ... & NOT accepting any more drama of any kind ...
to this …. ME … Maia in July 2013 … with just choosing LOVE … & JOY .. being FREE to just BE ME for the first time in my life … & NOT accepting any more drama of any kind …

while eating stuff I had not even dreamed of touching more than on a rare occasion for most of my life ….  opted for eating EVERYTHING …. Yip I’ve been loosing weight eating chocolate crisps and pizza 🙂 LOL .. well not only obviously 🙂 … but whenever I wanted …

The KEY … JOY … LOVE  …. so … having gotten this key .. early on in life … and tried everything … and then some …. but I didn’t quite have the inner VALUE of me in order …. so … my body only heard my thoughts and words about myself and all the words and shit from others …. so mega ARMOUR it was

Standing up to some of the most intimidating bullying imaginable … well threats from brother about knowing people who would pop my knees … destroy them … and me … was lets just say interesting ….. it restarted after a break of almost 2 years …after mum left our realm I hoped that it was all over .. but no .. but I talked about this a couple of posts ago … so no need to repeat myself …

The bullying  had some breaks in between through the years .. when my brother 22 years older than me  … was being nice instead of mean to me …  there was obviously something he wanted from me  … Well my Final stand … to Finally standing up to him and all of them … (the boggarts ) … stepping away …. was the best thing I have ever done for me in my life … It was the final and extreme / complete release of all old and not beneficial in my life ….

It left it pretty bear though … people wise  … I must say … cause well when your down or running on empty etc. … you know that saying  … then you will really know who your real friends are … ITS TRUE … or even better ..learn to say NO … and .. watch he slink away …. or juicier … ask for help where you have given so much … and in my case  …. it felt a  bit like …OOOOO we’re playing hide and go seek …. Yep … I so dont think so ….

Really I start to VALUE myself like I’ve always VALUED ALL … and … vamos … I tell ya …  not even a magician could have hidden a rabbit in a hat that well 😉 YIKES …  but awesome really … cause darn there was /is room for so much MAGIC in my LIFE NOW ….

& Magic in LOVE too …. but yes … having done soul work … Void travels from over 20 years .. so much inner work …. I have been again surprised at just how much …  there was still inside of me  …. & that there was some FORGIVING still to do … of MYSELF for ALLOWING all I allowed  … and just accepted bad behaviour ..cause it was just how they were so to speak … it became so normal that it didn’t even stick out … it just was ….

So never forget …… ALWAYS :

LOVE Yourself…

TRUST Yourself…

VALUE Yourself …

ACCEPT Yourself..

FORGIVE Yourself …

BLESS Yourself …

EMPOWER Yourself…

EXPRESS Yourself..

& don’t forget to share the Magic ..There is only LOVE & WE ARE ALL ONE ..



Japanese mended vase

Yip I guess I’m crazy awesome n magical is that :)… The FREEDOM of FORGIVENESS

Yip I guess I’m crazy awesome n magical is that :)… The FREEDOM of FORGIVENESS

Always seeing the Love .. breathing peace & light into this beautiful planet of ours ..& to all the souls on this ball of fire water earth air ..held together with source light force .. the LOVE of ALL THAT IS ❤

crazy blessings

Seeing all the darkness all around ..all the ways that bring in suffering .. just means we have to hold the LIGHT even stronger .. higher .. Spin & vibrate faster with our blessed mama earth as she ascends .. & transmutes I to a new balance .. ALL IS LOVE.

I have again got my inner warrior in balance … the part if me that wants to bop the noses of the Pharma industry & all other polluting of earth .. our physical precious bodies .. the chemicals the GMO the uncaring greed .. When that “bee gets under my bonnet” so to speak … it’s cause I just DO NOT UNDERSTAND how humans can do these things to each other .. harm each other ..harm the earth .. The animals ..all the precious life ..

& I have so much personal experience with other people’s bad & negative behaviour .. always forgiving .. always choosing LOVE & LIGHT … I know that choosing LOVE isnt always easy .. but IT IS THE ONLY WAY…

I’ve just come to the decision. & acceptance ..finally .. that I do NOT need to understand … Which made for the deepest breathing & best expansion for some time.

Even better it makes me extremely GRATEFUL to just BE ME …that I have no concept … no way of understanding such darkness within me …just makes me even BRIGHTER in LIGHT & LOVE …means I’m doing exceptionally well LIVING LOVE ..BREATHING LOVE in & out everyday ..just letting SOURCES CREATION PARTICLES ..FLOW & expand & anchor into all & everything.

& how could it not when those who chose to spread darkness has fear of my light …only fear spreads gossip & lies in attempts to diminish and damage … but I am done being quiet …. TRUTH like the SUN & the MOON can never stay hidden.

I have nearly folded in sadness a few times over the last few years having been stolen from …  home business & all gone because of supposed family and their bad behaviour ..& being bullied by a brother to the extent of being threatened by him , with him knowing people who would pop my knees .. beat them in & destroy me …. a man 21 years my senior .. that 2 weeks after my mama passed to light looked me into my eyes & said he had hated me & been angry with me since the day I came into this life …. Ever since I was a child .. for over 40 years all I’ve done is love him ..try to show him that anger and hate has no place …& always forgiven every trespass …

& it got worse the verbal abuse down the phone & when he showed up in person was so much that I lost the hold of my healing practice that I was slowly rebuilding after my mama passed 4 years ago because I just stopped taking the phone bullied into silence ..again …& not just by him but by all of the family be cause I was silent not wanting to even acknowledge his hate ..that I will admit …it all got worse because I stood up to him for others …what brought his hate to an all time high was ..I confronted him with himself

I had a call from a lady that told me her husband was in hospital she did not know if he would survive …because they had lost their business .. Because Bjorn ..the fake lord with a bought title …had and was refusing to pay them for months worth of work ..her husband had bought materials to use on the job he had been hired to do by my brother Bjorn Teksnes ..& they could not pay the suppliers without being payed .. Their house was being repossessed ..& between her tears & words of not knowing what to do broke my heart ….

I sadly do not remember her name but I immediately went to see Bjorn ..told him and asked him to ring her something …pay her … He was planing a 10 week Holliday around USA I even begged him to please pay them .. not give pleasure to himself when he was stealing someone’s life ..

His fury ..was cold .. he burnt the note with her name & number I gave him … Then he just laughed ..told me to stop taking the phone ..mind my own business … & he said … They could try taking him to court judge would make him pay more than maybe a£1 of 10 max month …he on paper had no money … & had always made sure he was on benefited so they could not touch him …. That last part became dinner party conversation every time I was there ..& I was only there because he owed me £20000 too .. All my furniture my potted garden all I had left after mum died … cause I felt I had to trust the pretend nice guy that turned up for a wile ..& I needed the money more than stuff to restart … I realised it wasn’t coming stepped away … didn’t go near them … They came here a few times ..he sat here looking at the fireplace 2 winters ago knowing I had no money to by coal or wood ..yet still he rather choose going on Holiday for nearly 7 months than paying what he owed …he was NOT warm for one day in his life after that, even traveling around Spain in his huge new American luxury home on wheels …

Well there is a lot more … & this isn’t the post I intended ..well last year around this time ..after having upped the hatred coming my way considerably yet again he passed into the other dimensions … The last year karma took hold of so many things ..I could hardly believe what I heard & saw … in & through karma his anger and fury at me just keep getting worse ..when he passed .. I was free ..sadly everyone in my supposed family believe his / their lies so I still feel their hate & anger …

Whatever it is they are yapping about has caused others who really do not know me to be angry & judgemental towards me  & even over this last year there has been attempts with fake love to get me to accept and just fall in with their lies …

I say ..NO … & NEVER EVER AGAIN ..

in the acceptance & blessed knowing that I am in no way like them ..I’m FREE .. that I do NOT UNDERSTAND how anyone can do anything even remotely like this to another the biggest BLESSING

All I can do .. Is unconditionally LOVE … & FORGIVENESS as always in all ways … & hope they find their own light & a way out of the drama criminal behaviour and betrayal.

To me I am reclaiming the word FAMILY …Family :they are SOULS of the HEART that share LOVE LIGHT & PEACE .. Those of my past … all I can say is I graciously thank J K Rowling & Harry Potter of the word & entity BOGGARTS 🙂 .. It perfect . .. even down to what they brought back in a weird cloud of what felt like fear of truth .. and a demand that I was to see it their way  .. fake love … A whole life .. Well 2 all that was left if mamas earthy possessions .. most if which they had 15 years before when she had to come and live with me because another boggarts threw her out of her home …& a tiny bit of mine … well it all fitted under the stairs 🙂 .. Yip all in the cupboard under the stairs in the common area .. & even HP’s bed wouldn’t go in there .. now that says  a bit about someone’s character …. when stuck in a system /family drama of greed and corruption. something ugly and sick.

People who act like this … psychology wold term borderliners .. sociopaths & even psychopaths …. yet somehow they always find so many people that suck up to them .. that are also used and abused … but get so used to it that they do not even notice…to the followers ..I will say this … do you really think that someone who says so much shit about others behind their backs .. does not do the same to you ???  Its nothing more than the whole FAKE most popular girl or boy at school thing … either your in or out … so you prostitute your soul ..all that you are too be what they want you to be … so that you are liked… by the most popular bully …

& my hope and wish for you is .. to wake up … find you ..who you really are  .. see your VALUE  … in so doing you will find others who truly value you .. Be Blessed … Choose LOVE .. the kinda fear that keeps you trapped is unworthy of your beautiful soul.

Maia Blessings / Marianne Teksnes